Course curriculum

  • 1

    Mind-Body Back Pain Reset Program Welcome

    • Welcome!
  • 2

    Information Disclaimer

    • Information Disclaimer

  • 3

    Section 1

    • Your Back: Normal and Abnormal States
  • 4

    Section 2

    • How Muscle Memory Patterns Create Chronic Back Pain
  • 5

    Section 3

    • How To Shut Off Muscle Memory Patterns And Chronic Back Pain
  • 6

    Section 4

    • Exercise Program Explanation
  • 7

    Exercise Program Video 1

    • Standing Up From A Seated Position
  • 8

    Exercise Program Video 2

    • Getting Out Of Bed
  • 9

    Exercise Program Video 3

    • Standing Up From The Floor
  • 10

    Exercise Program Video 4

    • Picking Something Up Off Of The Floor
  • 11

    Wrap-Up Message

    • Wrap-Up Video

Create The New Reality

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