Course curriculum

    1. Your Back: Normal & Abnormal States

    1. How Muscle Memory Patterns Create Chronic Back Pain

    1. How To Shut Off Muscle Memory Patterns & Chronic Back Pain

    1. Exercise Program Explanation

About this course

  • $79.00
  • 11 lessons
  • 1.5 hours of video content

Instructor

Founder & Instructor Dr. Jessica Bacon

I'm Dr. Jessica Bacon, D.O., a physician who believes wellness should feel clear, not complicated. After years of watching people struggle with conflicting health advice, I created the Phoenix Renewal™ system to make healthy living simple and real. My goal is to help you understand your body, your choices, and your path to lasting energy every day.

Create The New Reality

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