Mind Body Back Pain Reset Program

Mind-Body Back Pain Reset

Do the physical symptoms of your chronic back pain keep coming back? Address the Mind-Body connection. Learn how this connection works. Understand why your pain pattern is stuck. Reprogram the pattern with new information for different results.

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Course curriculum

1. Welcome & Course Objectives
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1. Information Disclaimer
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1. Your Back: Normal & Abnormal States
1. How Muscle Memory Patterns Create Chronic Back Pain
1. How To Shut Off Muscle Memory Patterns & Chronic Back Pain
1. Exercise Program Explanation
1. Standing Up From A Seated Position
1. Getting Out Of Bed
1. Standing Up From The Floor
1. Picking Something Up Off Of The Floor
1. Wrap-Up Video

About this course

$79.00
11 lessons
1.5 hours of video content

Instructor

Instructor Jessica Bacon

Dr. Jessica Bacon attended Kirksville College of Osteopathic Medicine. Her passion for empowering people and the body’s ability to heal itself lead her to creating and teaching online courses. She simplifies complex information and teaches how the mind, body and spirit pieces interconnect. Her approach brings awareness and gives people tools to make changes in the root causes of their health, happiness and lives.

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Health, Wellness & Mindset