Products
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Healthy Habits 28 Day Water Challenge
CourseDrink the recommended amount of water each day with this 28-day challenge. Follow the videos as they teach your daily water goal, remove the guess work by providing a tracking sheet and prepare you for the upcoming week. Get healthier and hydrated!
$28
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Lose Weight!
Course$149
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Eat Better!
Course$149
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Get In Shape!
Course$149
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Strengthen Your Weak Core Muscles
CourseLearn: the 4 key areas that make up your core muscles and how to properly engage them, 5 everyday movements with your core muscles engaged, 10 core strengthening exercises, the steps to turn it into a habit and create your exercise plan.
$127
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Get Focused: Clear Your Mind & Focus Better in 28 Days
CourseGet Focused! Get a clearer mind, stop overthinking and focus better in 28 days. Follow 7 simple steps when you wake up every day to break your habit of overthinking. Track your progress daily and find "peace of mind".
$112