Create The New Reality Experience

A Welcome from Dr. Jessica Bacon, D.O.

Welcome!

Welcome to Create The New Reality, a physician-led, science-based and nature-inspired academy devoted to guiding you back to the timeless foundations of holistic well-being. Here, you’ll discover practical guidance on nourishing your body with whole foods, cultivating intentional movement and aligning your mind and spirit with balance.  Each resource is designed with clarity and simplicity, empowering you to create sustainable, long-term vitality. 

This Academy is more than a platform, it is a sanctuary of learning where transformation is nurtured with intention, and every step forward is honored.  We are privileged to share this journey with you, a journey into the Phoenix Life, where clarity, vitality and renewal become your way of being.

Discover additional insights, resources and holistic support at Create The New Reality, where your path toward empowered living continues.

The Phoenix Renewal™

A Holistic Philosophy for Rising Well

We believe wellness is not a sprint, a cleanse, nor a quick fix.  

It is a compassionate return to what your body already knows.  It is where science meets nature, clarity meets calm, and steady practices nurture you season after season. 

This is our manifesto.

We choose rhythm over urgency.  

Nourishment over perfection.  

Community over isolation.

Grounded in this ethos, Phoenix Renewal™ is built on the Four Pillars of holistic transformation:

1. Restorative Nutrition: Nourish deeply with whole foods that restore energy and support balance.

2. Mind-Body Alignment: Simple, sustainable practices in breath, reflection, and gentle movement, that you with your inner wisdom.

3. Lifestyle Principles: Sleep, sunlight, stress rhythms and daily rituals that create harmony and resilience.

4. Community Connection: Encouragement, accountability and belonging.  Transformation accelerates when we rise together.

At Create The New Reality, this philosophy is the essence of the Phoenix Life, a life where clarity, balance and renewal are woven into every choice.

Masterclasses in Holisitc Wellness

Discover immersive Flagship Masterclasses and focused Essential Masterclasses, science-based, nature-inspired and rooted in the Phoenix Renewal™.

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Founder & Lead Educator: Dr. Jessica Bacon, D.O.

Instructor Dr. Jessica Bacon

Dr. Jessica Bacon is an osteopathic physician and holistic wellness educator with a passion for guiding individuals toward lasting vitality. As the founder of Create The New Reality and the visionary behind the Phoenix Renewal™, she has dedicated her career to making science-based, nature-inspired wellness both clear and empowering. The Phoenix Renewal™, her signature framework, is built on Four Pillars: Restorative Nutrition, Mind-Body Alignment, Lifestyle Principles, and Community Connection. Through these pillars, Dr. Bacon helps individuals move beyond short-term fixes to embrace practices that restore balance, resilience and vitality from within. Blending medical expertise with timeless holistic principles, she offers clarity and guidance that translate complex science into meaningful daily practice. Her programs are designed to educate and inspire, supporting learners in cultivating habits that create profound, sustainable change. At the heart of her work is a simple belief: every person has the capacity to rise stronger, live with alignment, and thrive naturally when supported by the right foundations.

Immersive Coaching Experiences

Science-Based. Nature-Inspired. Designed Exclusively for You.

Coaching through Phoenix Renewal™ offers personalized guidance grounded in physician expertise and holistic wellness principles. Each experience is thoughtfully designed to honor your time, respect your energy, and provide clear, sustainable strategies that align with your unique goals. Every coaching journey is an invitation into the rhythm of the Phoenix Life, where clarity, balance, and renewal become your daily experience. While I am a physician, the coaching services offered through Create The New Reality and Phoenix Renewal™ are educational in nature and not a substitute for medical diagnosis or treatment.
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The Wellness Collective

A private monthly membership for connection, growth, and living the Phoenix Life.

Step into a supportive, physician-led community designed to help you rise with compassion and thrive naturally. Each month, you'll receive fresh content, guided challenges, and thoughtful prompts all aligned with the Four Pillars of Phoenix Renewal™. Together, we create momentum, accountability, and belonging, the community heartbeat of the Phoenix Life.
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Your Journey Begins Here

We are honored to share this path with you.

Choosing transformation is an act of courage and you've already begun simply by arriving here.  At Create The New Reality, we believe that choice is worth honoring.  You are not alone.  Our Phoenix Renewal™ masterclasses, coaching, and community are here to guide you with compassion, clarity and care.

Most of all, we are privileged to welcome you into the Phoenix Life, a life where clarity, balance, and renewal become your daily experience.