Masterclass Overview

Everyday food packaging is designed to capture your attention — but not always to support your well-being.  Buzzwords like all-natural or low-sodium may not mean what they seem, and hidden ingredients can quietly work against your intentions.

In this Essentials Masterclass, guided by Dr. Jessica Bacon, D.O., you'll uncover the truth behind food labels through the lens of Phoenix Renewal™.  

By the end you'll be able to:

• Read nutrition panels with clarity and confidence

• Decode ingredient lists to understand what's really inside

• Identify foods that nourish your body and support lasting vitality

• Shop with confidence and choose in alignment with your lifestyle goals

As part of the Phoenix Renewal™ Essentials Series, this Masterclass provides clear, practical knowledge to help you understand food labels with ease — and make empowered choices that support your everyday wellness.

Who Is This For?

• Individuals who feel uncertain when reading food packaging and labels.

• Wellness seekers ready to bring confidence and clarity to their shopping choices.

• Busy professionals and families who want straightforward guidance to support daily wellness.

If you're ready to take a simple, empowering step through Phoenix Renewal™, this Essentials Masterclass was created for you.

What You'll Receive in This Essentials Masterclass

In this Essentials Masterclass, you'll receive:

• A 60-Minute Video Experience guiding you step-by-step through the world of food labels.

• The Label Reading checklist — a streamlined companion for your next grocery trip.

• The Hidden Sugars & Red Flag Ingredients Guide — uncover what's really hiding in packaged foods.

• Healthy Swap Ideas & Pantry Planning Tools — simple upgrades to bring balance and vitality to your meals.

• Bonus Holisitc Kitchen Makeover — a short video with a pantry audit worksheet to reset your kitchen with confidence.

Each resource is designed to bring clarity and empower you to make daily choices that align with Phoenix Renewal™, helping you establish a strong foundation for your wellness journey.

Masterclass Curriculum

    1. Educational Purposes Only

    1. How to Move Through the Lessons

    1. Foundations First

    2. Label Reading Checklist

    1. Interpreting the Language of Labels

    2. Hidden Sugars

    3. Red Flag Ingredients List

    4. Healthy Swaps Chart

    1. Lesson 3: From Store to Table

    2. Holistic Pantry Guide

    3. Clean Label Shopping List

    1. Transforming your Kitchen, Naturally

    2. Pantry Audit Exercise Worksheet

Masterclass Overview

  • $147.00
  • 14 lessons
  • 1 hour of video content

Masterclass Educator

Lead Educator Dr. Jessica Bacon

Dr. Jessica Bacon, D.O., is founder of Create The New Reality and the visionary behind Phoenix Renewal™. She brings together medical training and holistic wisdom to make wellness clear, practical, and empowering.

Refund Policy & Enrollment Commitment

We stand with confidence behind the quality and value of our programs. Because they are educational nature and begin immediately upon enrollment, all sales are final.  Please review program descriptions carefully before enrolling. We encourage you to review the course description and curriculum in detail before enrolling.  For full policy information, please see the Refund Policy in the site footer.

Important Disclaimer

This course is for educational purposes only. It does not provide medical advice, diagnosis, or treatment and participation does not establish a physician-patient relationship.  Please consult your personal healthcare provider regarding your individual medical needs. For full details, please see the Disclaimer in the site footer.