Physician-Created Nutrition: Comprehensive Custom Plan
I Need A Whole Lot Of Help
Your full-support, deeply personalized plan created for complex medical needs, sensitivities, and the moments when your body feels like it's giving up or going up in flames.
If you've been juggling multiple conditions, complicated reactions, long-term food fear, or a body that feels unpredictable, this is your safe landing place. This plan gives you clarity, structure, strategy, and a step-by-step path tailored to your exact needs without pressure or overwhelm. I'll bring the calm, the clarity, and the plan that finally helps calm the flames and make everything make sense again.
Letter of Medical Necessity (HSA/FSA Ready)
Custom Nutrition Plan Questionnaire
How This Space Works
You might be a Comprehensive Plan person if you:
• have multiple medical conditions interacting at once
• deal with food sensitivities, reactions, or fear around eating
• need help navigating histamine, inflammation, or immune patterns
• have digestive instability, gut issues, or irregular flare cycles
• struggle with knowing what's safe, what's not, or what to reintroduce
• need more structure than a standard nutrition plan
• want lifestyle, supplement, and food guidance working together
• feel overwhelmed, lost or "done guessing"
If you've ever thought, "I just need someone to help me make sense of all of this", this is your plan.
You're not asking too much — your body just needs deeper support.
The Deep Support Edition
1. Personalized 4-6 Week Rotating Meal Plan (High-Level Customization)
• Multiple rotation layers
• Sensitive-friendly food sequencing
• Condition-aware support
• Whole-food meals tailored to your medical picture
2. Customized Recipe Support
Simple, whole-food recipes that work with your sensitivities and conditions — without overwhelm or fear.
3. Detailed Food Reintroduction Plan
For clients who need it:
• phased reintroduction
• pacing guidelines
• "what to watch for" lists
• symptom tracking templates
• clear next-step directions
This helps you rebuild food confidence safely, gently, and at your own pace.
4. Advanced Supplement Support (Still Gentle & Clear)
Condition-specific support for:
• histamine
• inflammation
• gut repair
• adrenal/thyroid balance
• nutrient deficiencies
• energy patterns
All written in plain language.
No giant protocols. Just clarity.
5. Deep-Dive Physiology Guidance
Simple, friendly explanations of the systems affecting you:
• gut
• hormones
• immune
• inflammation
• nervous system
• blood sugar
• detox
(Only the pieces you actually need — nothing overwhelming.)
6. Lifestyle + Nervous System Support
• stress reduction basics
• gentle movement ideas
• sleep rhythm support
• pacing and energy management
7. Troubleshooting Section
"What do I do if...?" answers for:
• flares
• symptoms
• reactions
• confusion
• unexpected shifts
It's you calm-in-the-chaos guide.
8. Emotional Levity Extras
Little surprises woven in to help make the whole process more fun and shift your mindset. They bring a little peace when the process feels scary and heavy. Your inner child will smile.
9. Phoenix-Branded PDF
Organized, calming, beautiful, and easy to follow.
This plan is not for:
• people looking for a simple recipe rotation
• those with no medical conditions
• clients who want a quick "just tell me what to eat" plan
• mild symptoms or easy dietary structure
• people who don't need medical-level personalization
• situations where a Simple or Enhanced plan will clearly work
This is your deepest level of support, created for complex bodies that need a complete roadmap.
$1,497
Delivered 14-21 business days.
Deep support takes time — and your body deserves this level of attention.
1. Complete Your Phoenix intake questionnaire
2. I map out your patterns, sensitivities, medical interactions and needs
3. I create your multi-layer custom plan
4. Your plan arrives as a PDF, organized, clear, and grounded
5. You begin with confidence, clarity, and a plan tailored to you
This is your whole-body roadmap created with care.
Dr. Jessica Bacon, D.O., Here for Your Next Step

As a physician and holistic wellness educator, I love helping individuals reconnect with their body's natural intelligence — gently, clearly, and without the overwhelm. My approach is rooted in the Four Pillars of Phoenix Renewal™: Restorative Nutrition, Mind-Body Alignment, Lifestyle Principles, and Community Connection. Everything I create is grounded, simple, and easy to understand so you can actually use it in real life and not feel confused. No stress, no big medical words — just clear, supportive steps that help you feel better one meal at a time.
Letter of Medical Necessity (included with your plan)
Some clients use their HSA/FSA for reimbursement. Download the included LMN, have your doctor sign it, and submit it to your health insurance company with your receipt.
Not guaranteed — but always worth a try. A little nutrition support + potential savings? Your wallet will be smiling.
You're Not Crazy, Here's Why...
Custom Nutrition Plans — whether Simple, Enhanced or Comprehensive — get dedicated time, energy, and focus.
If the purchase button is missing, I am at the limit of custom plans I can create at this high-quality level.
Please use the waitlist sign-up link here and you will be notified of the next available opening.
Start Your Comprehensive Custom Nutrition Plan
♦ Simple Custom Nutrition Plan
♦ Enhanced Custom Nutrition Plan