Course curriculum

    1. What is the Health Habits 28 Day Fresh Fruit Challenge?

      FREE PREVIEW

    1. Challenge Planning Page & Weekly Tracking Sheet (PDF Format)

    2. Challenge Planning Page & Weekly Tracking Sheet (PNG Format)

    1. Fresh Fruit Challenge Get Started

    1. Fresh Fruit Challenge Week 1 Check-In

    1. Fresh Fruit Challenge Week 2 Check-In

    1. Fresh Fruit Challenge Week 3 Check-In

About this course

  • $59.00
  • 10 lessons
  • 1 hour of video content

FAQ

  • How long do I have to complete the challenge?

    You have 45 days from the date of purchase to complete the Healthy Habits 28 Day Fresh Fruit Challenge. It is recommended that you start within 7 days of purchasing the challenge, complete the 28 day challenge and have 10 days remaining to complete wrap-up instructions and planning. After 45 days you will no longer have access to the challenge program.

  • Can I get a refund if I purchase the course and decide not to do the challenge or wait too long to finish it?

    No. Improving your health takes commitment on your part. The course is already committed to teaching you and guiding you through what you need to do for the challenge. If you're not ready to commit to taking action, wait to purchase the course.

  • Can I do this challenge more than 1 time?

    Yes. You are welcome to purchase and go through this challenge as many times as you want. The first time you purchase this challenge, you will be able to download and save all of the handouts that come with it. This allows you to continue beyond the 28 days. However, many people do better with the guided instructions and support from the videos and choose to purchase the challenge again.

Instructor

Instructor Dr. Jessica Bacon

Dr. Jessica Bacon is an osteopathic physician and holistic wellness educator with a passion for guiding individuals toward lasting vitality. As the founder of Create The New Reality and the visionary behind the Phoenix Renewal™, she has dedicated her career to making science-based, nature-inspired wellness both clear and empowering. The Phoenix Renewal™, her signature framework, is built on Four Pillars: Restorative Nutrition, Mind-Body Alignment, Lifestyle Principles, and Community Connection. Through these pillars, Dr. Bacon helps individuals move beyond short-term fixes to embrace practices that restore balance, resilience and vitality from within. Blending medical expertise with timeless holistic principles, she offers clarity and guidance that translate complex science into meaningful daily practice. Her programs are designed to educate and inspire, supporting learners in cultivating habits that create profound, sustainable change. At the heart of her work is a simple belief: every person has the capacity to rise stronger, live with alignment, and thrive naturally when supported by the right foundations.

Create The New Reality

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