Simple Custom Nutrition Plan
I Need A Little Help
Your friendly, feel-better food plan — simple, doable, and made just for you.
If you're craving some structure, a little clarity, and a plan that doesn't stress you out, you're in the right place. This is your "let's make food simple again" plan — built for real life, not perfection.
No pressure, no overwhelm, no judgement.
Just clarity, confidence, and meals that make sense.
What You Get —
The Fun, Friendly Version
A 4-Week Rotating Meal Plan (Simple + Doable)
• Breakfast, lunch, dinner, and snack options
• Zero weird ingredients
• Rotation done for you
• Whole-food, gentle, and feel-good
Mini-Recipe Spark List
A handful of easy idea starters so you're never stuck thinking, "What do I make....again?"
A One-Page "Why This Works" Snapshot
A super simple explanation of how this way of eating supports your energy, digestion, and life. Clear. Friendly. No jargon.
Gentle Supplement Suggestions (if relevant)
Just the basics. Zero overwhelm. (Think: "Here are a few supportive options — no pressure.)
The Phoenix Plate Guide
Your easy, eye-ball friendly guide to balanced eating. No tracking apps needed.
Grocery Staples Made Simple
A clean list of foods that make your life easier.
Emotional Levity Inserts
Little surprise moments included in your plan because wellness shouldn't feel heavy.
Delivered in a beautiful Phoenix-branded PDF
Organized, calming, and easy to use every day.
What This Plan Isn't
This plan is not for:
• multiple medical conditions
• long food lists or high sensitivity
• digestive flare patterns that require troubleshooting
• extensive supplement protocols
• food reintroductions
• clients who need deeper guidance across hormones, digestion or inflammation
If that's you, the Enhanced or Comprehensive plans have you covered.
Investment
$350 - $450
One-time purchase.
Delivered in 7-10 business days.
No calls needed. Clear steps, crafted from your questionnaire, delivered straight to you.
Inside Your Clarity Session
Explore each step below to see how this session guides your growth. To view the free previews, simply create a complimentary account.
Is This You?
You might love the Simple Plan if you:
• want easy, balanced meals without overthinking
• have one mild condition (or none) but still need direction
• want rotation without complexity
• are tired of guessing what to eat
• want a plan that feels light, not stressful
• prefer simple steps and clear meals
• don't need a coaching call — just the plan, please
If you've ever said, "I just want someone to tell me what to eat, but in a way that makes sense for my life," this plan was made for you.
How It Works
1. Fill out your Phoenix intake questionnaire
2. I build your custom 4-week plan
3. You receive your 4-week plan + fun extras
4. You start feeling clearer, calmer, and more nourished
Simple steps -> real progress.
Your Wallet Might Appreciate This
Letter of Medical Necessity (included with your plan)
Some clients use their HSA/FSA for reimbursement. Download the included LMN, have your doctor sign it, and submit it to your health insurance company with your receipt.
Not guaranteed — but always worth a try. A little nutrition support + potential savings? Your wallet will be smiling.
Serious Credentials, Lighthearted Clarity
Dr. Jessica Bacon, D.O., Here for Your Next Step
As a physician and holistic wellness educator, I love helping individuals reconnect with their body's natural intelligence — gently, clearly, and without the overwhelm. My approach is rooted in the Four Pillars of Phoenix Renewal™: Restorative Nutrition, Mind-Body Alignment, Lifestyle Principles, and Community Connection. Everything I create is grounded, simple, and easy to understand so you can actually use it in real life and not feel confused. No stress, no big medical words — just clear, supportive steps that help you feel better one meal at a time.
Ready When You Are
Start Your Simple Custom Nutrition Plan
Let's make eating feel simple, grounded, and doable again, and let's bring a little joy back into mealtime.
Need More Than a Simple Plan?
♦ Enhanced Custom Nutrition Plan
♦ Comprehensive Custom Nutrition Plan