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Energy Solution
CourseAre you in need of more energy? Discover the energy draining culprits in your life and how to stop them. Learn to reprogram your thoughts, work with your feelings and clear out clutter to create energy generating patterns and re-energize your life.
$49
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All Courses
Focus Factor! Master Your Mind & Stop Overthinking
CourseOverthinking is a habit. Understand how that habit was created and the steps to change it with Focus Factor! Master Your Mind & Stop Overthinking. This online course breaks down what you need to know to focus your thoughts. Don't overthink it!
$39
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All Courses
Mind-Body Back Pain Reset
CourseDo the physical symptoms of your chronic back pain keep coming back? Address the Mind-Body connection. Learn how this connection works. Understand why your pain pattern is stuck. Reprogram the pattern with new information for different results.
$79
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Unlock Your Passion and Ignite Your Life!
CoursePut the passion back in your life and direct it where you want it! Learn what passion is, how it works and why it gets stuck. Discover the steps to get it flowing and fill your life with it.
$29
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All Courses
Self Mastery 101: You've Got The Power! Your Instruction Book to Understanding and Creating Life Experiences
CourseUnderstand how you create your reality and life experiences! Discover the pieces involved in this process, how they work together, and the awareness that lets you choose the life experiences you want to create. Course by Donation.
$40
Flagship Masterclasses
Step Into Transformation: Cultivate the habits, skills, and confidence that support your vitality for years to come.
Build the habits, skills, and confidence to support lasting vitality through our Phoenix Renewal™ Flagship Masterclasses.
These multi-week journeys are designed to move with intention across multiple dimensions of well-being, weaving science and nature through the Four Pillars of Phoenix Renewal™:
• Restorative Nutrition
• Mind-Body Alignment
• Lifestyle Principles
• Community Connection
Each Flagship Masterclass offers physician-guided teaching, beautifully crafted resources, and structured milestones, giving you the clarity and confidence to create meaningful, sustainable change. Select experiences also provide the opportunity to elevate into seasonal group coaching for deeper accountability and connection.
Every Flagship Masterclass is an invitation to embody the depth of the Phoenix Life, where balance and renewal unfold as your natural rhythm.
Essential Masterclasses
Practical Tools, Applied Now: Simple, effective strategies you can use today to move forward.
Our Phoenix Renewal™ Essential Masterclasses deliver targeted, practical guidance designed for real life. These concise learning experiences help you take meaningful action right away, whether you're refining daily habits, cultivating resilience, or elevating your overall well-being.
Each Essentials Masterclasses offers clear direction, accessible tools, and beautifully designed worksheets that can be put into practice immediately. Rooted in one or more of the Four Pillars of the Phoenix Renewal™: Restorative Nutrition, Mind-Body Alignment, Lifestyle Principles, and Community Connection, these masterclasses bring clarity and confidence to everyday practices that sustain you.
Every Essentials Masterclass is a simple yet powerful step into the Phoenix Life, weaving balance, vitality, and purpose into your daily experience.
Coaching Add-Ons
Clarity. Guidance. Support. One-on-one attention to help you create your next best step.
Coaching add-ons offer direct access to personalized guidance that complements your courses. A single 30-minute session can bring clarity to applying course material or navigating your current season with confidence. For deeper support, multi-session and premium coaching experience provide more expansive planning with clear, actionable steps tailored to your unique.