Phoenix Renewal Health

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The Stress Reset (Physician-Created Wellness Education)

Course

Feeling stressed and tired of overthinking it? Understand what stress is doing in your body and discover simple ways to calm your nervous system in just four weeks without forcing, fixing, or burning out.

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Personalized Education Session

Course

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Physician-Created Nutrition: Pre-Made Nutrition Plan

Course

A structured 4-week, physician-created meal plan that works like a nutrition GPS for your body — whole-food meals, simple steps, and clear guidance to support everyday health. Potential HSA/FSA eligibility as wellness education.

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Decode the Hidden Language of Food Labels (Physician-Created Wellness Education)

Course

Physician-Created Wellness Education Become a label detective. Spot hidden sugars, sneaky additives, and marketing tricks. Learn the clues, see what's really inside your food, and make confident choices that fuel your energy and wellness goals.