Designed for those seeking more than a single breakthrough, these three sessions offer clarity, structure, and steady progress. Refine your goals, build momentum, and move forward with confidence as each session builds on the last, solidifying new wellness habits that support lasting change.
Inside the Intensive
Explore each step below to see how this journey supports your growth. To view the free previews, simply create a complimentary account.
Your Session, Your Way: Possibilities
To make meaningful progress across three sessions, you might choose to focus on:
• Nutrition Reset. Focus on sustainable shifts in your eating patterns — from energy-boosting foundations to strategies for balance and vitality.
• Mind-Body Alignment. Develop breathwork, grounding, and stress-release practices across sessions, weaving them into daily rhythms that support calm and renewal.
• Lifestyle Principles. Fine-tune your sleep, self-care, or daily rituals, building foundations that support lasting change.
• Clarity Coaching. Gain perspective on what matters most right now, and design clear next steps you can anchor into daily life.
Serious Credentials, Lighthearted Clarity
Dr. Jessica Bacon, D.O., — Here for Your Next Step
As a physician and holistic wellness educator, I guide individuals in reconnecting with their body's natural intelligence. My approach is rooted in the Four Pillars of Phoenix Renewal™— Restorative Nutrition, Mind-Body Alignment, Lifestyle Principles, and Community Connection.
In the Three-Session Intensive, these pillars provide a framework for focused, short-term progress. Across our time together, you'll gain clarity, build momentum, and begin to anchor personalized strategies into your daily life. Each session is educational and empowering, designed to offer practical steps that align with your goals and carry you forward with confidence.
Step deeper into pattern-breaking, habit-building, and lasting change with our Immersive Coaching Experiences.
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