Our Coaching Philosophy

Immersive, personalized guidance rooted in the Phoenix Method™

At Create The New Reality, coaching is more than a session, it is an immersive, personalized experience designed to help your rise with clarity, alignment, and confidence.  Whether you're seeking a focused breakthrough, a structured transformation, or a fully bespoke journey, each package is guided by the Phoenix Renewal™ and its Four Pillars: Restorative Nutrition, Mind-Body Alignment, Lifestyle Principles, and Community Connection.

Wellness Clarity Session (30-Minutes)

Quick, focused guidance to reset and refocus your path.

A focused one-on-one session to gain clarity, discuss your goals, and leave with clear, actionable steps. Perfect for new clients or as a reset at any stage of your journey.

3-Session Intensive

Focused coaching to create clarity and momentum.

Three private sessions designed to help you reset, gain alignment, and move forward with confidence. A concentrated coaching journey for those ready to accelerate their wellness transformation.

6-Session Transformation Package

Deep, personalized coaching for lasting change

An in-depth coaching journey with six private sessions designed to guide you through the Four Pillars of Phoenix Renewal™, creating sustainable shifts in nutrition, mindset, lifestyle and alignment for true transformation.

Bespoke Coaching Experience

A fully customized journey designed around you

A high-touch coaching experience tailored to your unique goals. Includes a private consultation to design your personalized path using the Phoenix Renewal™ for deep, lasting transformation.

What You Can Expect

A guided experience designed for clarity, balance, and lasting change.

When you step into a coaching experience at Create The New Reality, you can expect more than just conversation, you'll enter a space crafted for clarity, renewal, and transformation.

Here's what's you'll receive in every coaching journey:

• Personalized guidance anchored in the Four Pillars of Phoenix Renewal™.

• Compassionate accountability to help you follow through with confidence.

• Practical tools and frameworks that translate into everyday results.

 Space for reflection and growth, so you feel supported, not rushed.

Whether you choose a single breakthrough session or a multi-session journey, each experience is designed to help you rise above challenges, restore balance, and create sustainable results.

Who This Is For?

Coaching designed for every stage of the wellness journey.

The Immersive Coaching Experiences are for those who are ready to take intentional steps toward lasting transformation.

Whether you are:

• Just beginning your wellness journey and seeking clarity on where to start,

• In the midst of change and needing structure, accountability, and encouragement, or

• Ready for deeper transformation with a fully personalized path,

you'll find a coaching experience aligned with your needs.

What unites every client is the desire to move beyond quick fixes and embrace a science-based, nature-inspired approach that restores balance and creates meaningful results.

The Phoenix Renewal™ Advantage

Coaching rooted in clarity, rhythm, and renewal.

What makes Create The New Reality coaching unique is its foundation in the Four Pillars of Phoenix Renewal™: Restorative Nutrition, Mind-Body Alignment, Lifestyle Principles, and Community Connection.

Unlike generic coaching models, every session is crafted to help you rise with compassion and thrive naturally, combining science-based insight with nature-inspired wisdom.

This means your progress is never random.  Each coaching experience is designed with:

• Clear structure that keeps you focused and supported,

• Rhythmic practices that build consistency without overwhelm, and 

• Transformative guidance that empowers you to create results that last.

The Phoenix Renewal™ ensures you're not just receiving advice, you're stepping into the Phoenix Life that adapts to your needs while honoring your body's natural intelligence.

Member Experiences

Stories of Transformation - Coming Soon

The First Step

Phoenix Life™ Transformation

"Every journey begins here. Choosing yourself is the bravest decision you'll ever make."

The Phoenix Path

The Phoenix Method

"This is where clarity meets compassion - and where transformation begins to take root."

Your New Reality

Create The New Reality

"Soon, these spaces will be filled with stories of courage and change. Yours could be next."

Frequently Asked Questions

Clarity before you begin your journey.

  • How do I know which coaching package is right for me?

    If you're looking for a single breakthrough or next-step clarity, the Wellness Clarity Session is your best place to start. If you want momentum and structure, the Three-Session Intensive or the Six-Session Transformation will give you consistency and accountability. For those seeking a truly tailored path, the Bespoke Coaching Experience is fully customized to your needs.

  • How are sessions delivered?

    All sessions are held privately by phone, with the option of a video connection if you prefer. Before each session, you'll receive any preparatory materials or reflection prompts by email. Afterward, you may also receive follow-up notes or resources to support your integration. This ensures your experience is personal, flexible, and completely tailored to your comfort.

  • Is coaching the same as medical care?

    No. Coaching is an educational partnership, not medical treatment. There is no physician-patient relationship, no prescriptions, and no medical advice given. Coaching focuses on holistic frameworks, lifestyle practices, and empowerment tools to support your wellness journey.

  • Can I upgrade from one package to another?

    Yes. Many clients begin with a single session or short package, then choose to continue into a longer experience. Your journey is flexible - you can always extend or upgrade as your needs evolve.

  • How long is each session?

    Most sessions are 60 minutes, giving us time to explore your goals, uncover challenges, and create an action plan. The Wellness Clarity Session runs shorter at 30 minutes, while longer packages create space for deeper work.

  • What kind of results can I expect to see?

    Coaching is a collaborative process. Your results depend on your participation, openness, and consistency. What you can expect from me is structure, guidance, and accountability rooted in Phoenix Renewal™. Clients often experience greater clarity, renewed energy, and sustainable shifts in their daily habits.

Your Next Step Awaits

Not sure where to begin? Start with clarity.

Every journey begins with a single step. The Wellness Clarity Session is designed to help you uncover your goals, clear away uncertainty, and create a personalized path forward. From there, you can continue into a deeper coaching experience that aligns with your needs.