Phoenix Renewal Academy

If you're looking for a single breakthrough or quick clarity, the Wellness Clarity Session is your best place to begin. If you want momentum and structure, the Three-Session Intensive or the Six-Session Transformation will provide consistency and accountability. And if you're seeking a fully tailored path, the Bespoke Coaching Experience is customized entirely around your goals.

All sessions are private and held by phone with the option of a video connection. Before each session, you'll receive any reflection prompts or preparatory materials by email. Afterward, you may receive follow-up notes or resources to support your next steps. This ensures every session is personal, flexible, and tailored to your comfort.

No. Coaching is an educational partnership, not medical treatment. It does not establish a physician-patient relationship, and no prescriptions or medical advice are provided. Instead, coaching focuses on holistic frameworks, lifestyle practices, and empowerment tools to support your wellness journey.

Each coaching package is designed as a complete experience with its own rhythm and structure. Upgrades mid-plan are not offered. If you'd like a longer journey, it's best to choose that path from the start. Many clients begin with a shorter package to get a feel for the process, then step into a longer experience once they've completed their sessions.

Most sessions are 60 minutes, giving us time to explore your goals, uncover challenges, and create an action plan. The Wellness Clarity Session is 30 minutes, while multi-session packages create space for deeper, more personalized work.

Results vary depending on your goals, consistency, and the coaching path you choose. A single session often brings clarity and renewed focus, while longer packages support sustained shifts in nutrition, lifestyle, and mindset. My role is to provide structure, accountability, and guidance to help you create meaningful progress.