Physician-Created Nutrition: Custom & Pre-Made Plans
Feeling some type of way? Let's fix the food part.
If you're feeling some type of way — low energy, off track, or just not yourself — these plans are built for you.
These aren't basic meal plans: they're physician-created nutrition blueprints made for real life. Whether you need structure and fresh ideas or you're dealing with celiac disease, diabetes, inflammation, food restrictions, or nutrient gaps, each plan helps you fix the food part with real food and clear steps that finally make sense.
Pre-Made Nutrition Plans
Give me the plan, I'll do the rest.
If your food situation isn't complicated — you just need some structure, fresh ideas, and real-food meals that don't make you think twice — this plan is like turning on a GPS for your nutrition. You'll get balanced variety, clear steps, and a structured layout that keeps you on the road toward your healthiest destination.
Simple Custom Plan
I Need A Little Help
If your food situation isn't complicated — you just need some structure, inspiration, and real-food meals that don't make you overthink — this plan gives you a set of grown-up training wheels. Balanced variety, clear steps, and a personalized layout makes eating well easy, doable, and even enjoyable. Because sometimes all you need is a steady guide to keep you rolling forward.
Enhanced Custom Plan
I Need More Than A Little Help
If you have several food restrictions or health concerns and you're tired of feeling like your meals are fighting against you, this plan brings you back into balance. You'll get more detail, more specific food rotations, and targeted recommendations that stop the upstream struggle and get you rowing in the right direction.
Comprehensive Custom Plan
I Need A Whole Lot of Help
If you're juggling multiple food restrictions, several health challenges, or it just feels like your body is going up in flames, this plan gives you the nutritional support you've been missing. Clear structure, real-food ideas, supplement guidance, and a full rotation and reintroduction strategy come together to calm the flames.
Your Wallet Might Appreciate This
Letter of Medical Necessity (included in with your plan)
Your Custom Nutrition Plan may qualify for HSA/FSA reimbursement.
Grab the Letter of Medical Necessity, have your doctor sign it, and send it to your health insurance plan administrator with your receipt.
No promises - but definitely worth the shot.
Wellness is Your Legacy —
And You're Already on Your Way