These aren't basic meal plans — they're physician-created nutrition blueprints designed for real life.  

Whether you simply need structure and fresh ideas or you're navigating things like celiac disease, diabetes, inflammation, food restrictions, or long-term nutrient gaps, each plan is built to support your body's needs with real foods, clear steps, and a personalized approach that finally makes sense.

Simple Nutrition Plan

I Need A Little Help

If you don't have many food restrictions and just need some structure, inspiration, and real-food meals that make sense, this plan is for you. It gives you balance, variety, and simple steps to keep eating well easy and doable.
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Wellness Clarity Session - image of golden feather on a cream parchment background, representing clarity, reflection, and the empowering practices of Phoenix Renewal™ within the Phoenix Life.

Enhanced Nutrition Plan

I Need More Than A Little Help

If you have multiple food restrictions or health challenges and need clear structure, real-food ideas, and guidance to simplify complex nutrition, this plan is for you. It offers more detail, more specific food rotations, and targeted recommendations to help balance deficiencies and make everything feel doable again.
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Three-Session Intensive Phoenix Coaching Experience - golden phoenix with wings spread and glowing heart, encircled by three golden arrows on a half-cream, half-green background, symbolizing the first steps of transformation through the Four Pillars of Phoenix Renewal™ within the Phoenix Life.

Comprehensive Nutrition Plan

I Need A Whole Lot of Help

If you have multiple food restrictions, several health challenges, or feel like you're juggling way too many pieces on your own, this plan is for you — clear structure, real-food ideas, supplement guidance, and a full rotation and reintroduction strategy to help make a complicated situation finally feel doable.
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Six-Session Coaching Transformation Experience - golden phoenix with wings spread and a radiant triangular tail glowing with light, symbolizing deeper integration and expanded renewal through the Four Pillars of Phoenix Renewal™, guiding your next stage of transformation within the Phoenix Life™.

Your Wallet Might Appreciate This

Letter of Medical Necessity (included in with your plan)

Your Custom Nutrition Plan may qualify for HSA/FSA reimbursement.

Grab the Letter of Medical Necessity, have your doctor sign it, and send it to your health insurance plan administrator with your receipt.

No promises - but definitely worth the shot.

Wellness is Your Legacy — 

And You're Already on Your Way