Products
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Strengthen Your Weak Core Muscles
CourseLearn: the 4 key areas that make up your core muscles and how to properly engage them, 5 everyday movements with your core muscles engaged, 10 core strengthening exercises, the steps to turn it into a habit and create your exercise plan.
$127
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Get Focused: Clear Your Mind & Focus Better in 28 Days
CourseGet Focused! Get a clearer mind, stop overthinking and focus better in 28 days. Follow 7 simple steps when you wake up every day to break your habit of overthinking. Track your progress daily and find "peace of mind".
$112
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Positive Affirmations, Align Your Mind
CourseAlign your mind with positive affirmations! There are ten different videos. One video will be available every day. Spend two minutes when you first wake-up watching your daily video. Then, experience the power of positive thinking guiding your day!
$10
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Welcome!
CourseWelcome to Create The New Reality! Simple, easy and effective ways to improve your health.
Free
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Anxiety Reset
CourseAnxiety can show up mentally, physically or emotionally. Learn how this happens and the steps needed to reprogram it. Follow guided exercise videos teaching you to reconnect your thoughts and feelings back to your body and reprogram your anxiety.
$67
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Energy Solution
CourseAre you in need of more energy? Discover the energy draining culprits in your life and how to stop them. Learn to reprogram your thoughts, work with your feelings and clear out clutter to create energy generating patterns and re-energize your life.
$49