Course curriculum

    1. Welcome & Course Objectives

      FREE PREVIEW
    1. Section 1: What is Anxiety?

    1. Section 2: How does it happen?

    1. Section 3: How to shut it off!

    1. Section 4: Anxiety Reset Exercise Program

About this course

  • $67.00
  • 13 lessons
  • 1.5 hours of video content

Instructor

Instructor Dr. Jessica Bacon

Dr. Jessica Bacon is an osteopathic physician and holistic wellness educator with a passion for guiding individuals toward lasting vitality. As the founder of Create The New Reality and the visionary behind the Phoenix Renewal™, she has dedicated her career to making science-based, nature-inspired wellness both clear and empowering. The Phoenix Renewal™, her signature framework, is built on Four Pillars: Restorative Nutrition, Mind-Body Alignment, Lifestyle Principles, and Community Connection. Through these pillars, Dr. Bacon helps individuals move beyond short-term fixes to embrace practices that restore balance, resilience and vitality from within. Blending medical expertise with timeless holistic principles, she offers clarity and guidance that translate complex science into meaningful daily practice. Her programs are designed to educate and inspire, supporting learners in cultivating habits that create profound, sustainable change. At the heart of her work is a simple belief: every person has the capacity to rise stronger, live with alignment, and thrive naturally when supported by the right foundations.

Create The New Reality

Discover More... Visit the Website!

Click Here!